{"id":5669,"date":"2025-07-01T22:00:43","date_gmt":"2025-07-01T22:00:43","guid":{"rendered":"https:\/\/www.wheatgrassom.com\/product\/zhr-boy-shorts-menstrual-underwear\/"},"modified":"2026-06-17T09:08:10","modified_gmt":"2026-06-17T09:08:10","slug":"zhr-boy-shorts-menstrual-underwear","status":"publish","type":"product","link":"https:\/\/www.wheatgrassom.com\/en\/product\/zhr-boy-shorts-menstrual-underwear\/","title":{"rendered":"ZHR Boy Shorts \u2013 Menstrual Underwear"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p style=\"text-align: right;\"> ZHR menstrual underwear is a sustainable alternative to pads, made from organic bamboo. Worn during your period, it can be washed and reused.<\/p>\n<p style=\"text-align: right;\"> Type: Boy Shorts<\/p>\n<p style=\"text-align: right;\">Coverage: Full coverage front and back<\/p>\n<p style=\"text-align: right;\">Absorption: 50 ml, equivalent to 4\u20135 regular pads<\/p>\n<p style=\"text-align: right;\">Suitability: Ideal for heavy flow<\/p>\n<p style=\"text-align: right;\">Wearing Time: 8\u201310 hours<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">How to Choose Your Size:<\/p>\n<ul>\n<li style=\"text-align: right;\">Choose a daily underwear size suitable for your body.<\/li>\n<\/ul>\n<p style=\"text-align: right;\">Measure using inches without wearing it on your body.<\/p>\n<p style=\"text-align: right;\">Measure half of your waist and half of your hips, then multiply by 2 to get the full measurement.<\/p>\n<ul>\n<li style=\"text-align: right;\">Calculate half waist and half hip<\/li>\n<\/ul>\n<p style=\"text-align: right;\">Then multiply the result by 2 to get<\/p>\n<p style=\"text-align: right;\">the full waist and hip measurement<\/p>\n<p style=\"text-align: right;\">Example: Half-waist measurement = 14 inches<\/p>\n<p style=\"text-align: right;\">We multiply 14 by 2 to get the full<\/p>\n<p style=\"text-align: right;\">Full waist = 14 \u00d7 2 = 28 inches<\/p>\n<ul>\n<li style=\"text-align: right;\">Follow the image to know your size<\/li>\n<\/ul>\n<p style=\"text-align: right;\">According to the size chart, 28 inches = Size 12 \/ L<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">How to Wash Your Menstrual Underwear:<\/p>\n<p style=\"text-align: right;\">1- Rinse under cold water until the runoff water is clear, indicating the blood has been removed.<\/p>\n<p style=\"text-align: right;\">2- Wash by hand or in the washing machine using natural materials such as white vinegar, baking soda, laurel soap, or Rooted cleaners for example.<\/p>\n<p style=\"text-align: right;\"> 3- Dry in the sun until completely dry<\/p>\n<p style=\"text-align: right;\">4- Ready to use again.<\/p>\n","protected":false},"featured_media":5655,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[69],"product_tag":[],"class_list":["post-5669","product","type-product","status-publish","has-post-thumbnail","product_cat-personal-care","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZHR Boy Shorts \u2013 Menstrual Underwear - wheat grass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wheatgrassom.com\/en\/product\/zhr-boy-shorts-menstrual-underwear\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZHR Boy Shorts \u2013 Menstrual Underwear - wheat grass\" \/>\n<meta property=\"og:description\" content=\"ZHR menstrual underwear is a sustainable alternative to pads, made from organic bamboo. Worn during your period, it can be washed and reused. Type: Boy Shorts Coverage: Full coverage front and back Absorption: 50 ml, equivalent to 4\u20135 regular pads Suitability: Ideal for heavy flow Wearing Time: 8\u201310 hours &nbsp; How to Choose Your Size:   Choose a daily underwear size suitable for your body. Measure using inches without wearing it on your body. Measure half of your waist and half of your hips, then multiply by 2 to get the full measurement.   Calculate half waist and half hip Then multiply the result by 2 to get the full waist and hip measurement Example: Half-waist measurement = 14 inches We multiply 14 by 2 to get the full Full waist = 14 \u00d7 2 = 28 inches   Follow the image to know your size According to the size chart, 28 inches = Size 12 \/ L &nbsp; How to Wash Your Menstrual Underwear: 1- Rinse under cold water until the runoff water is clear, indicating the blood has been removed. 2- Wash by hand or in the washing machine using natural materials such as white vinegar, baking soda, laurel soap, or Rooted cleaners for example. 3- Dry in the sun until completely dry 4- Ready to use again.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wheatgrassom.com\/en\/product\/zhr-boy-shorts-menstrual-underwear\/\" \/>\n<meta property=\"og:site_name\" content=\"wheat grass\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-17T09:08:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wheatgrassom.com\/wp-content\/uploads\/2025\/07\/IMG-20250629-WA0187.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"421\" \/>\n\t<meta property=\"og:image:height\" content=\"364\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.wheatgrassom.com\\\/en\\\/product\\\/zhr-boy-shorts-menstrual-underwear\\\/\",\"url\":\"https:\\\/\\\/www.wheatgrassom.com\\\/en\\\/product\\\/zhr-boy-shorts-menstrual-underwear\\\/\",\"name\":\"ZHR Boy Shorts \u2013 Menstrual Underwear - 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